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How to Get Rid Of a Bad Breath

Posted on 3/20/2023 by Life Long Dental
How to Get Rid Of a Bad BreathBad breath (halitosis) can lower your confidence. Despite how well you brush or floss, bad breath may not go away, making you fear speaking in public. This oral condition can result from various issues such as plaque buildup, dry mouth, or tobacco products. Luckily, you can get rid of bad breath using various ways, such as the below.

Home Remedies

Good oral hygiene is the first line of defense against bad breath. When plaque is the main cause of bad breath, you may need to consider brushing regularly before tartar forms. Brushing focuses on the teeth' surfaces and gum lines to remove plaque. You may also need to floss to remove harmful substances between the teeth.

Another way to get rid of bad breath is by quitting smoking. Tobacco products increase the risk of periodontal disease, which contributes to bad breath. Hence, quitting smoking and paying attention to good habits such as a healthy diet may help. You may also need to moisten your mouth by drinking lots of water and chewing sugarless gums. This prevents plaque buildup, thus, improving the health of your mouth.

Deep Cleaning

Sometimes your gums may be the source of bad breath. When deep pockets form between the gums and teeth, bacteria may build up beneath the gums, resulting in bad breath. In this case, you can eliminate the bad breath by having a deep cleaning appointment. This may involve scaling and root planing to remove plaque below the gum line.

Along with deep cleaning, the dentist may recommend tongue scraping to remove bacteria from areas prone to build-ups. They may also suggest toothpaste and mouthwash to kill bacteria-causing plaque buildup. Book an appointment today, and our dentists will evaluate your mouth to identify the issues causing bad breath. You will also get tips on how to prevent bad breath and other oral issues.

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Life Long Dental

3100 NW Bucklin Hill Rd, Suite 209, Silverdale, WA 98383


(360) 633-2377


(360) 692-8863


Office Hours

Monday: Closed
Tuesday-Friday: 7:30am–4:30pm


3100 NW Bucklin Hill Rd, Suite 209, Silverdale, WA 98383

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Dental Blog - Silverdale, WA • Life Long Dental
Dr. Gillespie has created this informative blog to help educate the community. Did you like a topic? Please contact us today! Life Long Dental is your dentist in Silverdale, WA.
Life Long Dental, 3100 NW Bucklin Hill Rd, Suite 209, Silverdale, WA 98383 • (360) 633-2377 • • 5/17/2024 • Page Phrases: Dentist Silverdale WA •